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Functional Strength and Conditioning
This 45-minute, full-body Functional Strength class runs every Saturday at 10:00 AM. You’ll train with kettlebells, heavy maces, dumbbells, heavy clubs and bodyweight to build real-world strength, power and durability.
Each session is designed to challenge your whole body safely and efficiently, so you leave feeling stronger—not beat up. Class is $35 per drop-in.
Equipment & Durability
Our studio is equipped with premium kettlebells, heavy maces, and clubs designed for high-intensity durability training. Every piece is built to withstand the rigors of functional strength and conditioning.
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