Crafting Strength in Park Ridge

One-on-One Training

Find the Trainer Who Gets You. Training starts with understanding your goals, experience, and movement needs. We provide individual attention and purposeful programming to build strength, mobility, and confidence.

Explore Training

Women working out in a small group with kettlebells

Small Group Training

Personal coaching in a small group of 2–5 people. Our semi-private training gives you the community energy you love, with the individualized attention you need.

Danny Cola

Owner & Personal Trainer

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Cheryl Capadocia

Strength Specialist

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Meet the Trainers

Eva Aleman

Personal Trainer

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Michael Byron

Personal Soccer Strength and Technique

Coach

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Sammy Fieri

Personal Trainer

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Marco Garcia

Personal Soccer Strength and Technique Coach

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Wellness Practitioners

Chiropractic care

Physical therapist

Personal massage therapist

Our Mission

At Underground Fitness Studio, our mission is to support physical, mental, emotional, and spiritual well-being through purposeful training and authentic community. We believe that true strength is built through personal relationships and shared momentum, creating a space where every individual can build confidence and discover a sustainable path to a fully lived life.

Success Stories

“The one-on-one coaching at Underground has completely transformed my mobility. I feel stronger and more confident than ever before.”

— Sarah J., Client

“The youth athlete program is exactly what my son needed. He’s built incredible speed and confidence in a supportive community.”

— Michael R., Parent

“A premier training experience in Uptown. The functional conditioning classes are high-energy and incredibly effective for my daily life.”

— David L., Client

Schedule a Consultation

Find Your Studio

1 S. Northwest Hwy

Park Ridge IL, 60068

Unit B2